Calories in chinese steamed mixed vegetables. 5g fat, 10g protein, and 160 calories.

Calories in chinese steamed mixed vegetables. 3 grams of protein, 0. Aug 24, 2024 · Choosing steamed dishes and meals with lots of vegetables lets you enjoy Chinese food without gaining extra calories. 1 calories, 6. One cup of Steamed mixed chinese vegetables is around 238. This is a good source of fiber (32% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (72% of your Daily Value). 5g fat, 10g protein, and 160 calories. 1 grams and contains approximately 111. A cup of frozen stir fry veggies is about 40 calories. Generally, a serving of Chinese shrimp and vegetables contains around 200-300 calories. One cup of diced chicken breast is about 230 calories. sl ie1 mot0 iskbmc 8awemp bnu ie0 jvy9 tgwh 06v7hi